SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE
SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 5.1g of carbohydrates, and 4.3g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3
Calorie Breakdown
At 94 calories per 100 grams, SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE gets 40% of its calories from protein, 22% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE
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