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SLOW ROASTED CHICK'N LIGHTLY SEASONED

Vegetarian Frozen Meats Turtle Island Foods, Inc. Branded
242 Calories
29.7g Protein
8.8g Carbs
9.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 29.7g 59%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.7g 61%
Carbs 8.8g 18%
Fat 9.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 286 MG 6%
Sodium, Na 516 MG 22%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
MEATLESS & SOY-FREE GROUNDS 129 15.3g 10.6g 2.4g NAKED CHIK'N CUTLETS 116 15.9g 7.3g 3.6g CHIK'N PATTIES 227 12g 26.7g 9.3g TEMPEH 165 12.9g 16.5g 4.1g MEATLESS MADE WITH ORGANIC VEGETABLES VEGGIE SAUSAGE, MEATLESS 0 0g 0g 0g SHIRAKIKU, FRIED BEAN CURD 400 20g 5g 35g

Nutrition Highlights

  • Excellent source of protein with 29.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (22% DV).

About SLOW ROASTED CHICK'N LIGHTLY SEASONED

SLOW ROASTED CHICK'N LIGHTLY SEASONED is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.7g of protein, 8.8g of carbohydrates, and 9.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GM EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, YEAST EXTRACT, OAT FIBER, BLACK PEPPER, VEGAN NATURAL FLAVORS, NON-GM CORN STARCH, SEA SALT, POTASSIUM CHLORIDE, GRANULATED GARLIC, CALCIUM LACTATE FROM BEETS, ONION POWDER, SPICES, CITRIC ACID, TITANIUM DIOXIDE (A NATURALLY OCCURRING MINERAL). MARINADE: NON-GM EXPELLER PRESSED CANOLA OIL, WATER, SHOYU SOY SAUCE (WATER, NON-GM SOYBEANS, WHEAT, SALT, CULTURE), GARLIC PUREE, SEA SALT, NATURAL VEGAN FLAVOR, BLACK PEPPER, XANTHAN GUM.

Dietary Information

SLOW ROASTED CHICK'N LIGHTLY SEASONED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLOW ROASTED CHICK'N LIGHTLY SEASONED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, SLOW ROASTED CHICK'N LIGHTLY SEASONED gets 49% of its calories from protein, 15% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SLOW ROASTED CHICK'N LIGHTLY SEASONED

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