Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SLOW-CURED IBERICO HAM, SLOW-CURED

Pepperoni, Salami & Cold Cuts Maestri D'Italia Inc Branded
393 Calories
42.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,107mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 42.9g 63%
Carbs 0g 0%
Fat 25g 37%

Minerals

Nutrient Amount % DV
Sodium, Na 1,107 MG 48%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM TURKEY BREAST 107 19.6g 3.6g 0.9g PREMIUM TURKEY BREAST 107 19.6g 1.8g 0.9g SMOKED LEAN THIN SLICED HAM, SMOKED 161 17.9g 1.8g 8.9g SMOKED HONEY LEAN THIN SLICED HAM, SMOKED HONEY 161 17.9g 3.6g 8.9g SMOKED LEAN THIN SLICED TURKEY, SMOKED 161 17.9g 3.6g 8.9g SMOKED HONEY LEAN THIN SLICED TURKEY, SMOKED HONEY 161 16.1g 5.4g 8.9g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (48% DV).

About SLOW-CURED IBERICO HAM, SLOW-CURED

SLOW-CURED IBERICO HAM, SLOW-CURED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 42.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

IBERICO PORK HAM, SEA SALT, SUGAR, TRISODIUM CITRATE, SODIUM NITRITE, POTASSIUM NITRATE, SODIUM ASCORBATE.

Dietary Information

SLOW-CURED IBERICO HAM, SLOW-CURED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLOW-CURED IBERICO HAM, SLOW-CURED include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SLOW-CURED IBERICO HAM, SLOW-CURED gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLOW-CURED IBERICO HAM, SLOW-CURED

See how SLOW-CURED IBERICO HAM, SLOW-CURED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about SLOW-CURED IBERICO HAM, SLOW-CURED
Hi! Ask me anything about SLOW-CURED IBERICO HAM, SLOW-CURED — nutrition, recipes, health benefits, or meal ideas.