SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 232 MG | 18% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 18 MG | 1% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (278% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SLIVERED ALMONDS
SLIVERED ALMONDS is a high-calorie food with 589 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 51.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: ALMONDS.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Copper, Cu (278% DV) , Manganese, Mn (87% DV) , Riboflavin (70% DV) , Magnesium, Mg (60% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 589 calories per 100 grams, SLIVERED ALMONDS gets 15% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SLIVERED ALMONDS
See how SLIVERED ALMONDS compares to other foods in terms of nutrition:
- SLIVERED ALMONDS vs UNSALTED RAW ALMONDS, UNSALTED
- SLIVERED ALMONDS vs SMOKE FLAVORED ALMONDS, SMOKE
- SLIVERED ALMONDS vs CLASSIC ROASTED PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS TRAIL MIX, CLASSIC
- SLIVERED ALMONDS vs RAW PECANS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.