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SLICES BREAKFAST HAM

Pepperoni, Salami & Cold Cuts Branded
107 Calories
16.7g Protein
3.6g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 72%
Carbs 3.6g 15%
Fat 3.0g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,286 MG 56%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
WHITE TURKEY 143 10.7g 7.1g 5.4g HONEY HAM 139 13.9g 8.3g 4.2g HAM 132 13.2g 7.9g 4.0g DELI STYLE THIN SLICED HAM 89 17.9g 1.8g 2.7g BONELESS HAM SLICES 108 16.9g 3.1g 3.1g UNCURED SOPPRESSATA 367 26.7g 3.3g 26.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (3.0g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SLICES BREAKFAST HAM

SLICES BREAKFAST HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 3.6g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

SLICES BREAKFAST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICES BREAKFAST HAM include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SLICES BREAKFAST HAM gets 62% of its calories from protein, 13% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SLICES BREAKFAST HAM

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