SLICED SOURDOUGH RYE BOULE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (28% DV).
About SLICED SOURDOUGH RYE BOULE
SLICED SOURDOUGH RYE BOULE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, MOLASSES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, CARAWAY SEEDS, GARLIC POWDER, ONION POWDER, VEGETABLE OIL (CANOLA AND/OR SOY), DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE), LACTIC ACID, PHOSPHORIC ACID, ACETIC ACID, CALCIUM SULFATE, ENZYMES, YELLOW CORN MEAL, POTASSIUM SORBATE (MOLD INHIBITOR).
Dietary Information
SLICED SOURDOUGH RYE BOULE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED SOURDOUGH RYE BOULE include Niacin (28% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SLICED SOURDOUGH RYE BOULE gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED SOURDOUGH RYE BOULE
See how SLICED SOURDOUGH RYE BOULE compares to other foods in terms of nutrition:
- SLICED SOURDOUGH RYE BOULE vs CLASSIC WHITE BREAD, CLASSIC WHITE
- SLICED SOURDOUGH RYE BOULE vs HONEY WHEAT BREAD, HONEY WHEAT
- SLICED SOURDOUGH RYE BOULE vs 12 GRAIN BREAD, 12 GRAIN
- SLICED SOURDOUGH RYE BOULE vs DENALI WHITE BREAD, DENALI WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.