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SLICED SOURDOUGH BREAD

Breads & Buns Safeway, Inc. Branded
245 Calories
8.2g Protein
46.9g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.0mg 11%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 46.9g 82%
Fat 2.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 61 MG 1%
Sodium, Na 449 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHEAT BREAD, SPLIT TOP WHEAT 250 7.7g 50g 2.9g ENRICHED WHITE BREAD, WHITE 259 7.4g 48.2g 1.9g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 246 7.0g 47.4g 1.8g CLASSIC HOT DOG BUNS, CLASSIC HOT DOG 279 5.9g 51.5g 7.4g ASIAGO CHEESE CIABATTA CROUTONS, ASIAGO CHEESE 429 14.3g 71.4g 14.3g ITALIAN SEEDED PREMIUM BREAD, ITALIAN SEEDED 250 6.3g 50g 3.1g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About SLICED SOURDOUGH BREAD

SLICED SOURDOUGH BREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CORN MEAL, DOUGH CONDITIONERS (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

Dietary Information

SLICED SOURDOUGH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED SOURDOUGH BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SLICED SOURDOUGH BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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