SLICED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 7.5 MG | 42% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of Iron, Fe (42% DV).
- Good source of Sodium, Na (31% DV).
About SLICED RIPE OLIVES
SLICED RIPE OLIVES is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.3g of carbohydrates, and 12.5g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in SLICED RIPE OLIVES include Iron, Fe (42% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, SLICED RIPE OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SLICED RIPE OLIVES
See how SLICED RIPE OLIVES compares to other foods in terms of nutrition:
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- SLICED RIPE OLIVES vs QUEEN OLIVES STUFFED WITH ALMOND, ALMOND
- SLICED RIPE OLIVES vs JUMBO PITTED RIPE OLIVES, JUMBO
- SLICED RIPE OLIVES vs MEDIUM PITTED RIPE OLIVES
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