SLICED RIPE OLIVES vs MEDIUM PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED RIPE OLIVES: 3
vs
MEDIUM PITTED RIPE OLIVES: 3
(4 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 156 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | MEDIUM PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 719 MG | 800 MG |