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SLICED PRETZEL BAGELS

Breads & Buns Safeway, Inc. Branded
263 Calories
9.5g Protein
51.6g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 51.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 3.2mg 18%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 51.6g 82%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 3 MG 0%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 246 8.8g 49.1g 2.6g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 253 8.4g 51.6g 1.6g ENRICHED SUPER SUB BUNS 262 7.5g 46.3g 3.1g 100% WHOLE WHEAT FORK SPLIT ENGLISH MUFFINS, 100% WHOLE WHEAT 211 10.5g 43.9g 2.6g MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN 246 10.5g 47.4g 2.6g GIANT WHITE ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About SLICED PRETZEL BAGELS

SLICED PRETZEL BAGELS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 51.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, WHEAT GLUTEN, SALT, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), SUNFLOWER OIL, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID, CORN MEAL, SODIUM HYDROXIDE.

Dietary Information

SLICED PRETZEL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED PRETZEL BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SLICED PRETZEL BAGELS gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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