SLICED ONION BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About SLICED ONION BAGELS
SLICED ONION BAGELS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, ONIONS, YEAST, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH.
Dietary Information
SLICED ONION BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ONION BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, SLICED ONION BAGELS gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED ONION BAGELS
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