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SLICED MILD PEPPER JACK CHEESE

Cheese Schnuck Markets, Inc. Branded
364 Calories
27.3g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 682mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 768mg 59%
Iron 0.9mg 5%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 46%
Carbs 0g 0%
Fat 31.8g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 768 MG 59%
Iron, Fe 0.9 MG 5%
Potassium, K 91 MG 2%
Sodium, Na 682 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE 393 21.4g 0g 32.1g SNACKABLE STRING CHEESE 208 29.2g 4.2g 10.4g SNACKABLE STRING CHEESE 286 21.4g 3.6g 21.4g PARMESAN ASIAGO & ROMANO 500 40g 0g 30g TWISTED CHOCOLATE GOAT CHEESE LOG 321 14.3g 17.9g 21.4g SALSA CON QUESO 132 2.9g 11.8g 8.8g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SLICED MILD PEPPER JACK CHEESE

SLICED MILD PEPPER JACK CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES).

Dietary Information

SLICED MILD PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED MILD PEPPER JACK CHEESE include Calcium, Ca (59% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SLICED MILD PEPPER JACK CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLICED MILD PEPPER JACK CHEESE

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More in Cheese

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