SLICED HAM & WATER PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,395 MG | 61% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SLICED HAM & WATER PRODUCT
SLICED HAM & WATER PRODUCT is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.2g of protein, 5.3g of carbohydrates, and 4.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK. CURED WITH: WATER, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SLICED HAM & WATER PRODUCT include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, SLICED HAM & WATER PRODUCT gets 36% of its calories from protein, 15% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SLICED HAM & WATER PRODUCT
See how SLICED HAM & WATER PRODUCT compares to other foods in terms of nutrition:
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