SLICED & DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 532 MG | 11% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About SLICED & DRIED MANGO
SLICED & DRIED MANGO is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED MANGO SLICES.
Dietary Information
SLICED & DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, SLICED & DRIED MANGO gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED & DRIED MANGO
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