SLICED BAGELS ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 6 MG | 0% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About SLICED BAGELS ONION
SLICED BAGELS ONION is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 53.9g of carbohydrates, and 1.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, TOASTED ONION, SUGAR, SALT, YEAST, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, CORN MEAL.
Dietary Information
SLICED BAGELS ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, SLICED BAGELS ONION gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SLICED BAGELS ONION
See how SLICED BAGELS ONION compares to other foods in terms of nutrition:
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