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SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks South Georgia Pecan Company Inc. Branded
575 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 21%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 21%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED CASHEWS, HONEY ROASTED 613 19.4g 29.0g 45.2g CLASSIC TRAIL MIX, CLASSIC 500 14.3g 47.6g 31.0g SWEETENED DRIED CRANBERRIES, WALNUTS, ALMONDS, SWEETENED DRIED CHERRIES & PISTACHIOS OMEGA-3 FRUIT & NUT TRAIL MIX, FRUIT & NUT 531 12.5g 40.6g 34.4g YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY 500 9.4g 53.1g 28.1g HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLICED ALMONDS

SLICED ALMONDS is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, SLICED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLICED ALMONDS

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