Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SKIPJACK WILD TUNA IN WATER

Canned Tuna Whole Foods Market, Inc. Branded
124 Calories
29.2g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 84mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 29.2g 97%
Carbs 0g 0%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 84 MG 4%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
KROGER, CHUNK YELLOWFIN TUNA IN WATER 125 25g 0g 1.8g IGA, WHITE ALBACORE TUNA PACKED IN WATER 125 28.6g 0g 0g CHUNK LIGHT TUNA 89 21.4g 0g 0g CHUNK LIGHT TUNA IN WATER 89 21.4g 1.8g 0g CHUNK LIGHT TUNA IN WATER 94 21.2g 0g 0.6g STARKIST, SOLID WHITE ALBACORE TUNA IN WATER 89 21.4g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About SKIPJACK WILD TUNA IN WATER

SKIPJACK WILD TUNA IN WATER is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.2g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

CHUNK LIGHT SKIPJACK TUNA, WATER.

Dietary Information

SKIPJACK WILD TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, SKIPJACK WILD TUNA IN WATER gets 94% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKIPJACK WILD TUNA IN WATER

See how SKIPJACK WILD TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about SKIPJACK WILD TUNA IN WATER
Hi! Ask me anything about SKIPJACK WILD TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.