Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SKIPJACK WILD TUNA IN WATER

Canned Tuna Whole Foods Market, Inc. Branded
124 Calories
26.6g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 274mg 12%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 26.6g 91%
Carbs 0.9g 3%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 274 MG 12%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
PREMIUM TUNA SOLID WHITE ALBACORE IN VEGETABLE OIL, SOLID WHITE ALBACORE 143 25g 0g 4.5g CHUNK LIGHT TUNA IN WATER 95 23.0g 0g 0.7g ALBACORE WILD TUNA 141 24.7g 0g 4.7g CHUNK LIGHT TUNA IN WATER 82 18.8g 0g 0.6g WILD WHITE ANCHOVIES IN WATER WITH SEA SALT 141 22.4g 0g 5.9g SOLID WHITE WILD TUNA ALBACORE WITH SEA SALT, SEA SALT 120 29.6g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About SKIPJACK WILD TUNA IN WATER

SKIPJACK WILD TUNA IN WATER is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0.9g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

CHUNK LIGHT SKIPJACK TUNA, WATER, SEA SALT.

Dietary Information

SKIPJACK WILD TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, SKIPJACK WILD TUNA IN WATER gets 86% of its calories from protein, 3% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKIPJACK WILD TUNA IN WATER

See how SKIPJACK WILD TUNA IN WATER compares to other foods in terms of nutrition:

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.

Ask AI about SKIPJACK WILD TUNA IN WATER
Hi! Ask me anything about SKIPJACK WILD TUNA IN WATER — nutrition, recipes, health benefits, or meal ideas.