SKIPJACK WILD TUNA IN PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
About SKIPJACK WILD TUNA IN PURE OLIVE OIL
SKIPJACK WILD TUNA IN PURE OLIVE OIL is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 16.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA (KATSUWONUS PELAMIS), OLIVE OIL, SEA SALT.
Dietary Information
SKIPJACK WILD TUNA IN PURE OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, SKIPJACK WILD TUNA IN PURE OLIVE OIL gets 40% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SKIPJACK WILD TUNA IN PURE OLIVE OIL
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