SKIPJACK WILD TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 27.4g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SKIPJACK WILD TUNA
SKIPJACK WILD TUNA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.4g of protein, 0g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK LIGHT SKIPJACK TUNA, WATER.
Dietary Information
SKIPJACK WILD TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, SKIPJACK WILD TUNA gets 95% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKIPJACK WILD TUNA
See how SKIPJACK WILD TUNA compares to other foods in terms of nutrition:
- SKIPJACK WILD TUNA vs GINGER SESAME LIGHTLY SEASONED PREMIUM TUNA, GINGER SESAME
- SKIPJACK WILD TUNA vs WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL
- SKIPJACK WILD TUNA vs BOLD LIGHTLY SEASONED PREMIUM TUNA RED CURRY WITH COCONUT, RED CURRY WITH COCONUT
- SKIPJACK WILD TUNA vs SPICY KOREAN STYLE WITH GOCHUJANG, SPICY KOREAN STYLE
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.