SKINLESS KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 869 MG | 38% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (38% DV).
About SKINLESS KIELBASA
SKINLESS KIELBASA is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 2.0g of carbohydrates, and 26.3g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, BEEF, AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, SMOKED FLAVOR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SKINLESS KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SKINLESS KIELBASA include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, SKINLESS KIELBASA gets 17% of its calories from protein, 3% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SKINLESS KIELBASA
See how SKINLESS KIELBASA compares to other foods in terms of nutrition:
- SKINLESS KIELBASA vs FRESH BRATWURST
- SKINLESS KIELBASA vs SWEET ITALIAN CHICKEN SAUSAGE WITH KALE
- SKINLESS KIELBASA vs HOT & SPICY ITALIAN CHICKEN SAUSAGE
- SKINLESS KIELBASA vs ORGANIC SMOKED POLISH SAUSAGE
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