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SKINLESS FRANKS

Sausages, Hotdogs & Brats Kowalski Sausage Co. Inc. Branded
268 Calories
14.3g Protein
3.6g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 35%
Carbs 3.6g 9%
Fat 23.2g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
ALOHA WITH PINEAPPLE, GINGER & BROWN SUGAR CHICKEN SAUSAGE, ALOHA 169 16.9g 9.9g 7.0g HARDWOOD-SMOKED BEEF SAUSAGE SNACK SLICES, HARDWOOD-SMOKED 304 17.9g 3.6g 23.2g BUN LENGTH FRANKS 250 7.1g 7.1g 21.4g OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS, BELL PEPPERS & ONIONS 365 16.5g 5.9g 31.8g MEDIUM COUNTRY SAUSAGE, MEDIUM 393 14.3g 0g 33.9g MEDIUM COUNTRY SAUSAGE, MEDIUM 393 14.3g 0g 33.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (34% DV).

About SKINLESS FRANKS

SKINLESS FRANKS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 23.2g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, BEEF, NONFAT DRY MILK, DEXTROSE, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SKINLESS FRANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS FRANKS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SKINLESS FRANKS gets 21% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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