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SKINLESS CATFISH FILLETS

Frozen Fish & Seafood Pacific Marketing Group Inc. Branded
116 Calories
15.2g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 71%
Carbs 0g 0%
Fat 6.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 302 MG 6%
Sodium, Na 98 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM ATLANTIC SALMON FILLETS 186 20.4g 0g 11.5g RAW SHRIMP 47 11.8g 0g 0g SILVER FISH 88 18.4g 0g 1.3g FILLETS OF SWAI 60 13.3g 0g 0.9g MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS 97 19g 0g 2g WILD PATAGONIAN RED SHRIMP 71 13.5g 0.8g 0.8g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 15.2g per 100g.

About SKINLESS CATFISH FILLETS

SKINLESS CATFISH FILLETS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH (ICTALURUS PUNCTATUS),WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

SKINLESS CATFISH FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, SKINLESS CATFISH FILLETS gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS CATFISH FILLETS

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