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SKINLESS & BONELESS RED SALMON IN WATER

Canned Seafood Bumble Bee Foods, LLC Branded
120 Calories
22.8g Protein
0g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 457mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 196mcg 980%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 88%
Carbs 0g 0%
Fat 3.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 457 MG 20%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT CRAB MEAT 67 13.3g 0.8g 0.8g WILD ALASKA PINK SALMON 143 23.2g 0g 5.4g WILD SARDINES IN SPRING WATER 132 24.6g 0g 7.0g PREMIUM JUMBO SQUID IN MARINERA SAUCE 195 14.2g 10.6g 10.6g GOYA, TINAPA, SARDINES IN TOMATO SAUCE 90 12.8g 2.6g 3.2g GOYA, MACARELA 161 23.2g 0g 7.1g

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About SKINLESS & BONELESS RED SALMON IN WATER

SKINLESS & BONELESS RED SALMON IN WATER is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.8g of protein, 0g of carbohydrates, and 3.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

INGREDIENTS: SOCKEYE SALMON WATER, SALT

Dietary Information

SKINLESS & BONELESS RED SALMON IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS & BONELESS RED SALMON IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, SKINLESS & BONELESS RED SALMON IN WATER gets 76% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS & BONELESS RED SALMON IN WATER

See how SKINLESS & BONELESS RED SALMON IN WATER compares to other foods in terms of nutrition:

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