SKINLESS & BONELESS ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About SKINLESS & BONELESS ATLANTIC SALMON
SKINLESS & BONELESS ATLANTIC SALMON is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 12.4g of fat. This food belongs to the Canned Seafood category.
Ingredients
ATLANTIC SALMON, WATER, SALT, COLOR ADDED
Dietary Information
SKINLESS & BONELESS ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, SKINLESS & BONELESS ATLANTIC SALMON gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKINLESS & BONELESS ATLANTIC SALMON
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