SKIM MILK FAT FREE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SKIM MILK FAT FREE
SKIM MILK FAT FREE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED.
Dietary Information
SKIM MILK FAT FREE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SKIM MILK FAT FREE gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SKIM MILK FAT FREE
See how SKIM MILK FAT FREE compares to other foods in terms of nutrition:
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- SKIM MILK FAT FREE vs MILK
- SKIM MILK FAT FREE vs GRADE A WHOLE MILK
- SKIM MILK FAT FREE vs 1% LOWFAT CHOCOLATE MILK
More in Milk
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