SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 228 MG | 10% |
About SKILLET MEAL
SKILLET MEAL is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.7g of carbohydrates, and 3.3g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC COOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE), ORGANIC MASALA SAUCE (ORGANIC TOMATO IN HEAVY PUREE [ORGANIC TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE, SEA SALT] WATER, ORGANIC NONFAT PLAIN GREEK YOGURT [ORGANIC CULTURED PASTEURIZED NONFAT MILK, CULTURES], ORGANIC HEAVY CREAM [ORGANIC PASTEURIZED GRADE A CREAM], ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC PUREE, ORGANIC BUTTER, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CILANTRO, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARAM MASALA), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).
Calorie Breakdown
At 133 calories per 100 grams, SKILLET MEAL gets 21% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKILLET MEAL
See how SKILLET MEAL compares to other foods in terms of nutrition:
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- SKILLET MEAL vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES, WITH SEASONED RICE, BEANS, PEPPERS AND JALAPENO CREAM SAUCE, CHICKEN ENCHILADAS
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