SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 172 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 256 MG | 11% |
About SKILLET MEAL
SKILLET MEAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 14.7g of carbohydrates, and 6.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED PASTA: DURUM WHEAT FLOUR, WATER. ROASTED GARLIC ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS), PARMESAN CHEESE (COW'S MILK, STARTER CULTURE, CALCIUM CHLORIDE, MILK PROTEIN CONCENTRATE, SALT), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, PEPPER), GARLIC, OLIVE OIL, REFINED FLOUR, SALT, XANTHAN GUM, BLACK PEPPER. GRILLED FULLY COOKED CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE. RED BELL PEPPERS, BROCCOLI FLORETS.
Calorie Breakdown
At 150 calories per 100 grams, SKILLET MEAL gets 20% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SKILLET MEAL
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