SKILLET MEAL vs BAKED MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SKILLET MEAL wins in 5 out of 11 nutrient categories
SKILLET MEAL: 5
vs
BAKED MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | SKILLET MEAL | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 7.7 g | 8.0 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 6.8 g | 8.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET MEAL | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKILLET MEAL | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 256 MG | 451 MG |