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SIX ITALIAN KAISER ROLLS

Breads & Buns Felix Roma & Sons Inc. Branded
283 Calories
10.9g Protein
47.8g Carbs
5.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 47.8g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 17%
Carbs 47.8g 75%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.1 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS 282 5.1g 53.9g 3.9g SPLIT TOP WHEAT BREAD, WHEAT 286 10.7g 53.6g 3.6g POTATO COUNTRY STYLE BREAD, POTATO 265 8.2g 51.0g 4.1g CLASSIC HOT DOG BUNS, CLASSIC 286 7.1g 52.4g 3.6g ENRICHED GIANT SANDWICH BREAD 267 6.7g 50g 3.3g WHEAT SPLIT TOP BREAD, WHEAT 269 11.5g 50g 1.9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About SIX ITALIAN KAISER ROLLS

SIX ITALIAN KAISER ROLLS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 47.8g of carbohydrates, and 5.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, WHEAT GLUTEN, DEXTROSE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- & DIGLYCERIDES, POLYSORBATE 60, AZODICARBONAMIDE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOY FLOUR. TOPPING (SESAME OR POPPY) WHEN USED.

Dietary Information

Notable micronutrients in SIX ITALIAN KAISER ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SIX ITALIAN KAISER ROLLS gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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