SIX GARIN WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 352 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (30% DV).
About SIX GARIN WRAPS
SIX GARIN WRAPS is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 46.5g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED STONE GROUND WHOLE WHEAT FLOUR, WATER, BARLEY, OATMEAL, MILLET, CORN MEAL, RYE, SESAME SEED, LINSEED, SALT, MALT, NATURAL SOUR, PALM OIL, CULTURED WHEAT FLOUR.
Dietary Information
SIX GARIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIX GARIN WRAPS include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, SIX GARIN WRAPS gets 13% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIX GARIN WRAPS
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