SISTERS GOURMET, DOUBLE CHOCOLATE OATMEAL COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About SISTERS GOURMET, DOUBLE CHOCOLATE OATMEAL COOKIE MIX
SISTERS GOURMET, DOUBLE CHOCOLATE OATMEAL COOKIE MIX is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 71.1g of carbohydrates, and 8.9g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
100% ROLLED OATS, FLOUR (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON REDUCED, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN, NATURAL VANILLA, MAY CONTAIN MILK), BROWN SUGAR, SUGAR, SWEETENED GROUND CHOCOLATE (SUGAR, COCOA (PROCESSED WITH POTASSIUM CARBONATE), CHOCOLATE LIQUOR, AND PURE VANILLA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT
Calorie Breakdown
At 356 calories per 100 grams, SISTERS GOURMET, DOUBLE CHOCOLATE OATMEAL COOKIE MIX gets 5% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SISTERS GOURMET, DOUBLE CHOCOLATE OATMEAL COOKIE MIX
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