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SINGLES WHITE AMERICAN CHEESE

Cheese Supervalu, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 286mcg 1430%
Calcium 1,190mg 92%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 1.7 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTIJA CHEESE 429 25g 3.6g 35.7g SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN 321 21.4g 3.6g 25g FAT FREE COTTAGE CHEESE 71 11.5g 5.3g 0g GIANT EAGLE, RICOTTA CHEESE 175 12.3g 5.3g 12.3g GIANT EAGLE, RICOTTA CHEESE 175 12.3g 5.3g 12.3g GIANT EAGLE, RICOTTA CHEESE 175 12.3g 5.3g 12.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SINGLES WHITE AMERICAN CHEESE

SINGLES WHITE AMERICAN CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, WHEY, CREAM, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CITRIC ACID, VITAMIN D3.

Dietary Information

Notable micronutrients in SINGLES WHITE AMERICAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SINGLES WHITE AMERICAN CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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