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SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS

Cheese Supervalu, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,190mg 52%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 286mcg 1430%
Calcium 1,190mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,190 MG 52%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RED PEPPER & FETA GOURMET SPREAD 143 3.6g 7.1g 10.7g JALAPENO CHEDDAR DIP, JALAPENO CHEDDAR 194 3.2g 9.7g 14.5g GRADE A LOWFAT COTTAGE CHEESE 71 10.6g 6.2g 0.9g MILD, MELLOW, NUTTY SEMI SOFT PART-SKIM CHEESE, MILD, MELLOW, NUTTY 357 25g 0g 28.6g COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 21.4g 3.6g 32.1g CHEESE ALTERNATIVE, MOZZARELLA STYLE 0 0g 21.4g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS

SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, GELATIN, SORBIC ACID (AS A PRESERVATIVE), CITRIC ACID, VITAMIN D3, ANNATTO AND TURMERIC EXTRACTS (COLOR).

Dietary Information

Notable micronutrients in SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS include Calcium, Ca (92% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, SINGLES SWISS gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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