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SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK

Cheese Fisher Cheese Company Branded
237 Calories
5.3g Protein
15.8g Carbs
18.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,316mg 57%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 15.8g 40%
Fat 18.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED GOUDA PLANT-BASED CHEEZE SPREAD, SMOKED GOUDA 429 14.3g 21.4g 35.7g MEXICAN STYLE PLANT-BASED SHREDS, MEXICAN STYLE 321 3.6g 21.4g 25g WHIPPED STRAWBERRY CREAM CHEESE SPREAD, WHIPPED STRAWBERRY 273 4.6g 18.2g 18.2g THAI SWEET CHILI CREAM CHEESE SPREAD TOPPED WITH A SAVORY THAI SWEET CHILI SAUCE, THAI SWEET CHILI 214 3.6g 21.4g 12.5g MILD PROVOLONE CHEESE, MILD PROVOLONE 357 25g 3.6g 28.6g PLAIN CREAM CHEESE SPREAD, PLAIN 258 0g 0g 22.6g

Nutrition Highlights

  • Good source of Calcium, Ca (40% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK

SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.

Ingredients

WATER, INTERSTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY (FROM MILK), GELATIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Dietary Information

Notable micronutrients in SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK include Sodium, Na (57% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK

See how SINGLES CHEESE SLICES, MONTEREY JACK, MONTEREY JACK compares to other foods in terms of nutrition:

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