SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 526 MG | 40% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Good source of Calcium, Ca (40% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SINGLES
SINGLES is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.
Ingredients
WATER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY (FROM MILK), GELATIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM
Dietary Information
Notable micronutrients in SINGLES include Sodium, Na (57% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, SINGLES gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SINGLES
See how SINGLES compares to other foods in terms of nutrition:
- SINGLES vs CHEDDAR CHEESE
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- SINGLES vs HAVARTI CHEESE
More in Cheese
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