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SINGLES

Cheese Fisher Cheese Company Branded
237 Calories
5.3g Protein
15.8g Carbs
18.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,316mg 57%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 15.8g 40%
Fat 18.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Nutrition Highlights

  • Good source of Calcium, Ca (40% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SINGLES

SINGLES is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.

Ingredients

WATER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY (FROM MILK), GELATIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM

Dietary Information

Notable micronutrients in SINGLES include Sodium, Na (57% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, SINGLES gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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