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SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH

Cereal Laura's Gourmet, LLC Branded
400 Calories
10g Protein
54g Carbs
14g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 54g 20%
Dietary Fiber 8g 29%
Total Sugars 16g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 54g 69%
Fat 14g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 376 MG 8%
Sodium, Na 270 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ESSENTIAL EVERYDAY, INSTANT OATMEAL, MAPLE & BROWN SUGAR 382 11.8g 67.7g 5.9g CRUNCHY OAT SQUARES, OAT CEREAL 375 9.4g 78.1g 4.7g CRUNCHY CORN SQUARES OVEN TOASTED CORN CEREAL 387 6.5g 87.1g 0g ESSENTIAL EVERYDAY, QUICK COOK STEEL CUT OATS 375 12.5g 67.5g 6.3g TOASTED OATS CEREAL 390 9.8g 75.6g 6.1g CRUNCHY WHEAT & BARLEY CEREAL 345 10.3g 81.0g 1.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH

SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 54g of carbohydrates, and 14g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS*, GOLDEN BROWN SUGAR*, CANOLA OIL*, ORGANIC BLUE AGAVE NECTAR*, GROUND CINNAMON*, KOSHER SALT*, GROUND VANILLA BEANS*.

Dietary Information

SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH gets 10% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH

See how SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH compares to other foods in terms of nutrition:

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