SIMPLY SEED ROSEMARY CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 330 MG | 25% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (42% DV).
About SIMPLY SEED ROSEMARY CRACKERS
SIMPLY SEED ROSEMARY CRACKERS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
LINSEEDS, SUNFLOWER KERNELS, PUMPKIN SEED KERNELS, BLACK SESAME SEEDS, WHITE SESAME SEEDS, PSYLLIUM HUSK, DRIED ROSEMARY (2.5%), SALT, THICKENER (HYDROXY PROPYL DISTARCH PHOSPHATE)
Dietary Information
SIMPLY SEED ROSEMARY CRACKERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY SEED ROSEMARY CRACKERS include Iron, Fe (42% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, SIMPLY SEED ROSEMARY CRACKERS gets 18% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY SEED ROSEMARY CRACKERS
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