Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLY SEASONED TOMATOES, OKRA & CORN

Canned Vegetables McCall Farms Inc Branded
32 Calories
0.8g Protein
7.2g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 10%
Carbs 7.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 173 MG 4%
Sodium, Na 312 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE RED BEETS 40 1g 8g 0g CURRIED BOULDER BEETS 53 0g 12.3g 0g WHOLE KERNEL SWEET CORN 48 1.6g 7.2g 1.2g CUT GREEN BEANS 12 0.8g 2.5g 0g MW POLAR, SLICED CARROTS 21 0g 2.8g 0g VERI-GREEN CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SIMPLY SEASONED TOMATOES, OKRA & CORN

SIMPLY SEASONED TOMATOES, OKRA & CORN is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TOMATOES, WATER, OKRA, CORN, SUGAR, SALT, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, CITRIC ACID, CALCIUM CHLORIDE (AS A FIRMING AGENT)

Dietary Information

SIMPLY SEASONED TOMATOES, OKRA & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, SIMPLY SEASONED TOMATOES, OKRA & CORN gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY SEASONED TOMATOES, OKRA & CORN

See how SIMPLY SEASONED TOMATOES, OKRA & CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLY SEASONED TOMATOES, OKRA & CORN
Hi! Ask me anything about SIMPLY SEASONED TOMATOES, OKRA & CORN — nutrition, recipes, health benefits, or meal ideas.