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SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks SIMPLY ROUNDY'S Branded
364 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.7g 26%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED CASHEWS 571 17.9g 32.1g 46.4g LOW SODIUM ALMONDS 607 21.4g 21.4g 53.6g HONEY ROASTED CASHEWS 500 14.3g 28.6g 39.3g NUT 'N BERRY MIX 500 14.3g 42.9g 32.1g DARK CHOCOLATE COCOA ALMONDS, DARK CHOCOLATE COCOA 0 0g 0g 0g ALMONDS, DARK CHOCOLATE RASPBERRY 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN

SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN.

Dietary Information

SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN

See how SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN compares to other foods in terms of nutrition:

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