SIMPLY ROUNDY'S, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SIMPLY ROUNDY'S, COCONUT OIL
This product is a pure, organic coconut oil, extracted and processed by Finlay Extracts & Ingredients USA, Inc. It falls under the Vegetable & Cooking Oils category and consists solely of organic coconut oil. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates.
Coconut oil can be used in cooking, baking, and even as a skin moisturizer. While it adds flavor and texture, it is important to consider its high saturated fat content in the context of a balanced diet. Moderation is key, and it should be used judiciously alongside a variety of other healthy fats and nutrient-rich foods.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
SIMPLY ROUNDY'S, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SIMPLY ROUNDY'S, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY ROUNDY'S, COCONUT OIL
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