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SIMPLY RICE SIDES, RICE & SAUCE MIX

Flavored Rice Dishes Weis Markets, Inc. Branded
381 Calories
9.5g Protein
74.6g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,190mg 52%
Total Carbohydrate 74.6g 27%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 74.6g 85%
Fat 4.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 12%
Niacin 4.8 MG 30%
Folate, total 159 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4.3 MG 24%
Sodium, Na 1,190 MG 52%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
BROCCOLI & CHEESE RICE MIX 365 9.5g 73.0g 4.0g BHEL MIX 548 11.9g 47.6g 33.3g RICE & BLACK BEANS 133 4.4g 31.1g 0g WILD RICE BLEND 356 8.9g 75.6g 3.3g EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE 373 9.0g 77.6g 1.5g HERB & BUTTER RICE BLEND MIX IN A DELICATE SAUCE, HERB & BUTTER 369 9.2g 76.9g 0.8g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (30% DV).
  • Good source of Folate, total (40% DV).

About SIMPLY RICE SIDES, RICE & SAUCE MIX

SIMPLY RICE SIDES, RICE & SAUCE MIX is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 74.6g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PRECOOKED RICE(RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, ONION POWDER, CORN STARCH, CHICKEN FAT, CONTAINS LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, CARROT*, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SILICON DIOXIDE, CHICKEN POWDER, GARLIC POWDER, PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, SPICE, TURMERIC EXTRACT (FOR COLOR), CHICKEN BROTH*, NATURAL FLAVORS, POTASSIUM CASEINATE (A MILK DERIVATIVE), SUGAR, DIPOTASSIUM PHOSPHATE, HERBS, TURMERIC (FOR COLOR), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, THIAMINE HYDROCHLORIDE.

Dietary Information

Notable micronutrients in SIMPLY RICE SIDES, RICE & SAUCE MIX include Thiamin (83% DV) , Sodium, Na (52% DV) , Folate, total (40% DV) , Niacin (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, SIMPLY RICE SIDES, RICE & SAUCE MIX gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY RICE SIDES, RICE & SAUCE MIX

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