SIMPLY FRUIT & NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SIMPLY FRUIT & NUT BAR
SIMPLY FRUIT & NUT BAR is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 52.5g of carbohydrates, and 27.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MACADAMIA NUTS, GLUCOSE, HONEY, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT FIBER, CONTAINS LESS THAN 2% OF: VITAMIN BLEND (ASCORBIC ACID [VITAMIN C], D-ALPHA TOCOPHERYL ACETATE [VITAMIN E], VITAMIN A ACETATE), SOY LECITHIN.
Dietary Information
SIMPLY FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY FRUIT & NUT BAR include Manganese, Mn (87% DV) , Vitamin C, total ascorbic acid (83% DV) , Copper, Cu (56% DV) , Riboflavin (49% DV) , and Magnesium, Mg (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, SIMPLY FRUIT & NUT BAR gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY FRUIT & NUT BAR
See how SIMPLY FRUIT & NUT BAR compares to other foods in terms of nutrition:
- SIMPLY FRUIT & NUT BAR vs BLUEBERRY COBBLER CEREAL BARS, BLUEBERRY COBBLER
- SIMPLY FRUIT & NUT BAR vs CHEWY GRANOLA BARS
- SIMPLY FRUIT & NUT BAR vs CEREAL BARS
- SIMPLY FRUIT & NUT BAR vs FRUIT & NUT PROTEIN BAR
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.