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FRUIT & NUT PROTEIN BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
450 Calories
16.7g Protein
50g Carbs
21.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 50g 57%
Fat 21.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 567 MG 12%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FRUIT & NUT PROTEIN BAR

FRUIT & NUT PROTEIN BAR is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 21.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, ROASTED PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, COCOA POWDER*, SUNFLOWER OIL.

Dietary Information

FRUIT & NUT PROTEIN BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, FRUIT & NUT PROTEIN BAR gets 15% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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