SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SPINACH, SUNFLOWER OIL, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, VEGETABLE OIL, CITRIC ACID, SPICES), SESAME TAHIXI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR.
Dietary Information
Notable micronutrients in SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS include Vitamin C, total ascorbic acid (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
See how SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS compares to other foods in terms of nutrition:
- SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS vs MILD TOMATO GARLIC ORGANIC SALSA, MILD TOMATO GARLIC
- SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS vs ROASTED GARLIC HUMMUS, ROASTED GARLIC
- SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
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