Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS

Dips & Salsa Ahold Usa, Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GUY FIERI GREEN & MEAN SALSA VERDE, 16 OZ 36 0g 3.6g 3.6g GOLDEN TASTE BELLA EGGPLANT, 7 OZ 71 3.6g 14.3g 0g PICANTE SALSA, MILD 47 3.1g 6.3g 0g GREEN TOMATILLO SALSA, EXTRA SPICY 54 0g 3.6g 3.6g PICO DE GALLO FRESH SALSA, PICO DE GALLO 18 0g 3.6g 0g PEACH SALSA 118 0g 29.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS

SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, SPINACH, SUNFLOWER OIL, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, VEGETABLE OIL, CITRIC ACID, SPICES), SESAME TAHIXI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR.

Dietary Information

Notable micronutrients in SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS include Vitamin C, total ascorbic acid (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS

See how SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
Hi! Ask me anything about SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS — nutrition, recipes, health benefits, or meal ideas.