Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIMPLY ENJOY, ROASTED GARLIC HUMMUS

Dips & Salsa Ahold Usa, Inc. Branded
143 Calories
7.1g Protein
17.9g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 24%
Carbs 17.9g 59%
Fat 5.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SIMPLY ENJOY, ROASTED GARLIC HUMMUS

SIMPLY ENJOY, ROASTED GARLIC HUMMUS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, ROASTED GARLIC, WATER, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN.

Calorie Breakdown

At 143 calories per 100 grams, SIMPLY ENJOY, ROASTED GARLIC HUMMUS gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIMPLY ENJOY, ROASTED GARLIC HUMMUS

See how SIMPLY ENJOY, ROASTED GARLIC HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLY ENJOY, ROASTED GARLIC HUMMUS
Hi! Ask me anything about SIMPLY ENJOY, ROASTED GARLIC HUMMUS — nutrition, recipes, health benefits, or meal ideas.