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Simply Chex Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
408 Calories
7.9g Protein
77.4g Carbs
10.0g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.2g
Cholesterol 3mg 1%
Sodium 592mg 26%
Total Carbohydrate 77.4g 28%
Dietary Fiber 6.6g 24%
Total Sugars 14.0g
Protein 7.9g 16%
Vitamin D 3mcg 15%
Calcium 169mg 13%
Iron 2.7mg 15%
Potassium 413mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 77.4g 81%
Fat 10.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 2.7 MG 15%
Potassium, K 413 MG 9%
Sodium, Na 592 MG 26%

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Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About Simply Chex Cheddar Snack Mix

Simply Chex Cheddar Snack Mix is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 77.4g of carbohydrates, and 10.0g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Paprika Extract Added for Color, Salt, Monoglycerides, Cheddar Cheese (milk, cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Corn Flour, Baking Soda. Freshness Preserved by BHT.

Dietary Information

Simply Chex Cheddar Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Simply Chex Cheddar Snack Mix include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, Simply Chex Cheddar Snack Mix gets 8% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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