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SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT

Lunch Snacks & Combinations The Kroger Co. Branded
321 Calories
14.8g Protein
32.1g Carbs
14.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 765mg 33%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.2g 4%
Total Sugars 6.2g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 24%
Carbs 32.1g 52%
Fat 14.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 2.2 MG 12%
Sodium, Na 765 MG 33%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
PREMIUM CHUNK WHITE CHICKEN SALAD KIT 225 16.2g 13.5g 11.7g SALAME, CHEDDAR CHEESE & MEGA MUNCH 412 20g 20g 28.2g QUINOA CHIPS 487 4.4g 65.2g 21.7g COLBY JACK CHEESE, DARK CHOCOLATE CHUNKS, BANANA CHIPS SNACK TRIOS, COLBY JACK, DARK CHOCOLATE, BANANA 471 11.8g 40g 30.6g SNACK TRIOS EXTRA SHARP WHITE CHEDDAR CHEESE, DARK CHOCOLATE CHUNKS, DRIED CRANBERRIES, WHITE CHEDDAR, DARK CHOCOLATE 424 9.4g 47.1g 23.5g MONTEREY JACK CHEESE, DRIED CINNAMON APPLES, GRANOLA CLUSTERS TRIOS SNACK, MONTEREY JACK CHEESE, DRIED CINNAMON APPLES, GRANOLA CLUSTERS 376 11.8g 51.8g 14.1g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • Good source of Sodium, Na (33% DV).

About SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT

SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 32.1g of carbohydrates, and 14.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, LEMON JUICE CONCENTRATE, POTATO STARCH, CANE SUGAR, CELERY POWDER, SPICE EXTRACT). CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, INVERT SUGAR SYRUP, MALTED BARLEY EXTRACT, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, AMMONIUM BICARBONATE, ENZYMES). COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO, CALCIUM CHLORIDE, MICROBIAL ENZYME). CHOCOLATE BEAR COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEAT STARCH, INVERT SUGAR, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN).

Dietary Information

Notable micronutrients in SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT gets 18% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT

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