SIMPLE TRUTH vs SALAME

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SIMPLE TRUTH: 4 vs SALAME: 4 (2 ties)

Overview

Nutrient	SIMPLE TRUTH	SALAME	Winner
Calories	321 cal	412 cal
Protein	14.8 g	20 g
Carbs	32.1 g	20 g
Fat	14.8 g	28.2 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLE TRUTH	SALAME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLE TRUTH	SALAME
Calcium, Ca	185 MG	294 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	765 MG	706 MG

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